Personalized Herbal Wellness for Menstrual Health

Abstract

Women, whether from urban or rural areas, working professionals or homemakers, often sideline their menstrual health due to daily responsibilities. Many turn to painkillers for relief, unaware of potential long-term side effects, especially during menopause. Our smart menstrual health app offers a natural solution by analyzing real-time symptoms and providing personalized Ayurvedic and herbal remedies, promoting a drug-free and holistic approach to well-being. In today's fast-paced lifestyle, many women neglect their menstrual health due to busy schedules, lack of awareness, and hesitation to seek medical help. Irregular cycles, nutritional deficiencies, unmanaged PMS symptoms, and stress-related menstrual issues are increasingly common, yet often ignored. Poor dietary habits, hormonal imbalances, and reliance on quick fixes rather than holistic care further contribute to long-term reproductive health concerns.To address this, NutriElla is an AI-powered mobile application that provides personalized herbal nutritional guidance to help women manage their menstrual health effectively. Designed for adolescents (10–19 years) and women in their reproductive years (20–35 years), it offers cycle tracking, real-time symptom analysis, and tailored Ayurvedic recommendations. Using a rule-based learning approach and a decision tree model, it classifies symptoms as mild, moderate, or severe, offering Ayurvedic remedies for minor cases and location-based gynecologist consultations for severe conditions. Additionally, the app integrates stress and pain-relief music therapy to promote emotional well-being. Built with Python, Kivy, FCM, and MongoDB, NutriElla ensures secure access, real-time alerts, and efficient data management. By blending AI-driven insights with Ayurvedic wisdom, it provides a holistic and accessible solution for women neglecting their menstrual health.